Returning users
sign in
New users
register
Do you want to break the cycle of overreating?

Do you want to break the cycle of overreating?

Beginning in November, join Center for Life Solutions for a six-week course called Freedom from Emotional Eating to help learn ways to break the cycle of overreating. Through playful exercises, supportive guided imagery, and practical body-centered techniques, you will develop skills in mindfulness and self-compassion, and learn new ways of coping with stress. If you would like to develop a healthier relationship with food, then sign up today!  
 
Lisa Eve Gold, the instructor, is a Licensed Mental Health Counselor (LMHC) and certified in MBSR. Her passion is to teach skills on finding inner peace. Using humor, she creates a safe and fun experience for everyone.  
 
Registration is going on now. Bring a buddy and get half off your registration! Space is limited, so book now. Register before October 25th for a pre-registration discount. Call (603) 491-0301 or e-mail lisa@ctrforlifesolutions.com to reserve your spot. PayPal, Bill-Me-Later, and Credit Cards accepted.  
 
For more information, visit http://ctrforlifesolutions.com/weightstress-management.html  
 
Be sure to like us on Facebook! https://www.facebook.com/ctrforlifesolutions

Health / Wellness / Fitness